i've done so well today. other than the water, green tea, and wedding soup broth, i've managed to only eat a bowl of lettuce with a hint of vinegar on it. an awesome 243 calories. plus, i exercised today even though it was raining! :o) this new website calculated what i ran/jogged (until it started pouring) and other daily activities... and it says i burned 325 calories. SWEET!
i hope i'm allowed to share this free resource with you all like this... [www.fitday.com] it's really nice to have something like this to help me keep track of my caloric intake/output. you should seriously check it out! this site even has a place for you to put down your goals and makes a timeline! let me know what you think!
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in_c0ntr0l) wrote in ![[info]](http://l-stat.livejournal.com/img/community.gif){kind=small}
24_7_posting,
optimistic
